Curt: Personalized Journals - Write In Books - Blank Books

Format: Paperback

Language: English

Format: PDF / Kindle / ePub

Size: 6.12 MB

Downloadable formats: PDF

Everybody has something about themselves that they don’t like; something that causes them to feel shame, to feel insecure, or not “good enough.” This exercise will help you write a letter to yourself about this issue from a place of acceptance and compassion. A letter can also be re-read and treasured, creating joy and love that will continue to ripple out into the universe. In that book I discussed what I had learned through many years of studying both Eastern thought and modern sports psychology.

Pages: 224

Publisher: CreateSpace Independent Publishing Platform (July 11, 2016)

ISBN: 1535216824

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